Mean Chef's Pineapple Upside-Down Cake
65 mins (prep 30, cooking 35)
13 ingredients
1 servings
I adopted this recipe after its original poster, Mean Chef, departed the site. Mean posted it on Feb 5, 2003, and made these comments: "This version of the pineapple upside-down cake is absolutely stunning. You will impress everyone."

Categories:  low-protein , fruit , weeknight , cakes , number-of-servings , <-4-hours , pineapple , low-in... , low-sodium , tropical-fruits , time-to-make , dessert ,
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Serving Size (959.27 g)
Servings 1
Amount per Serving
Calories 3665.95 Calories from Fat 1868.94
% Daily Value *
Total Fat 207.66g 319.48%
Saturated Fat 106.97g 534.85%
Trans Fat 5.58g %
Cholesterol 448.52mg 149.51%
Sodium 3522.3mg 146.76%
Total Carbohydrate 423.19g 141.06%
Dietary Fiber 11.32 g 45.29%
Sugars 239.67 g %
Protein 36.67g 73.34%
Vitamin A 5064.14IU% Vitamin C 2.78mg%
Calcium 991.48mg% Iron 12.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple slices, pure vanilla extract, dark brown sugar, large eggs