Mean Chef's Southern Fried Chicken and Gravy


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
4 servings
Originally posted by Mean Chef.

Categories:  technique , <-60-mins , chicken , north-american , poultry , main-dish , american , meat , southern-u.s. , deep-fried , time-to-make ,
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Ingredients

Nutrition

Serving Size (510.01 g)
Servings 4
Amount per Serving
Calories 1674.18 Calories from Fat 1283.67
% Daily Value *
Total Fat 142.63g 877.75%
Saturated Fat 15.61g 312.14%
Trans Fat 3.2g %
Cholesterol 274.31mg 365.75%
Sodium 2744.92mg 457.49%
Total Carbohydrate 31.23g 41.64%
Dietary Fiber 1.46 g 23.33%
Sugars 0.14 g %
Protein 70.26g 562.08%
Vitamin A 39.82IU% Vitamin C 0.32mg%
Calcium 36.81mg% Iron 5.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon drippings
 

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