Mean Chinese Chicken Lo Mein
30 mins (prep 30)
12 ingredients
8 servings
I absolutely love this recipe! It is fairly inexpensive and it serves many people. It comes from the Chinese Village Cookbook by Rhonda Yee.

Categories:  low-cholesterol , pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , pasta , low-in... , healthy-2 , chinese , time-to-make , asian ,
Share on Newzsocial



Serving Size (93.99 g)
Servings 8
Amount per Serving
Calories 155.92 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 107.88%
Saturated Fat 1.65g 66.1%
Trans Fat 0.11g %
Cholesterol 48.17mg 128.44%
Sodium 140.06mg 46.69%
Total Carbohydrate 6.4g 17.07%
Dietary Fiber 0.6 g 19.06%
Sugars 0.38 g %
Protein 13.36g 213.69%
Vitamin A 9.79IU% Vitamin C 0.1mg%
Calcium 13.2mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, sherry wine, light soy sauce, oyster sauce