Mean's Roasted Parsnips & Carrots
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
Great little appetizer or side dish.. an adopted recipe that I inherited from Mean Chef who not longer frequents this site. Don't gasp but I'm certain that I have manged to *improve* a Mean Chef recipe ! DO try this *without the sherry wine vinegar* and DO substitute medium Sherry in it's place and up the rosemary and thyme considerably (I also added the rosemary and thyme to the sherry mix and cooked everything together) DH eats carrots if he has to but avoids them if possible, ...until I changed this to Sherry and more herbs and he LOVES this now... I have also added sweet potatoes to the carrots and parsnip and it's a marriage made in heaven. DH was actually pleased to see more carrots on the shopping list for the first time in his life! Try it, this is a delight ! Enjoy!!! ZWT REGION: New Zealand.

Categories:  <-60-mins , side-dish , vegetable , appetizer , time-to-make ,
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Serving Size (549.04 g)
Servings 4
Amount per Serving
Calories 691.7 Calories from Fat 340.2
% Daily Value *
Total Fat 37.8g 232.62%
Saturated Fat 23.32g 466.48%
Trans Fat 1.45g %
Cholesterol 95.4mg 127.19%
Sodium 496.01mg 82.67%
Total Carbohydrate 89.91g 119.88%
Dietary Fiber 20.81 g 332.92%
Sugars 46.82 g %
Protein 5.57g 44.52%
Vitamin A 33235.88IU% Vitamin C 64.63mg%
Calcium 266.44mg% Iron 6.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sherry wine vinegar, fresh thyme, fresh rosemary, salt and pepper, medium sherry