Meat-atarian Sub Recipe


Taste of Home
2025 mins (prep 20, cooking 25)
13 ingredients
6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (63.42 g)
Servings 6
Amount per Serving
Calories 292.37 Calories from Fat 284.58
% Daily Value *
Total Fat 31.62g 291.84%
Saturated Fat 12.37g 371.12%
Trans Fat 0.65g %
Cholesterol 43.02mg 86.04%
Sodium 262.26mg 65.56%
Total Carbohydrate 2.76g 5.51%
Dietary Fiber 0.8 g 19.31%
Sugars 0.46 g %
Protein 0.9g 10.79%
Vitamin A 638.99IU% Vitamin C 2.73mg%
Calcium 38.21mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, crushed red pepper flakes, sliced deli ham, sliced pepperoni
 

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