Meat Balls in Onion Soup


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
These meatballs have oatmeal in them. They taste wonderful. It extends the meat with a healthy grain. I added the gravy mix to this because I use cheap French onion soup mix. If your French onion soup mix is beefy you don't need to add the gravy. You just want good flavor in your brown gravy.this is a little salty to me,so be aware but not to rudy who loves this

Categories:  <-60-mins , beginner-cook , easy , ground-beef , main-dish , beef , meat , heirloom~historical , inexpensive , meatballs , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (232.66 g)
Servings 4
Amount per Serving
Calories 303.97 Calories from Fat 100.98
% Daily Value *
Total Fat 11.22g 69.08%
Saturated Fat 2.12g 42.45%
Trans Fat 0.0g %
Cholesterol 11.09mg 14.79%
Sodium 595.39mg 99.23%
Total Carbohydrate 40.62g 54.15%
Dietary Fiber 3.37 g 53.85%
Sugars 11.57 g %
Protein 10.85g 86.8%
Vitamin A 34.31IU% Vitamin C 1.23mg%
Calcium 225.17mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, french onion soup mix
 

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