Meat Loaf Casserole
30 mins (prep 10)
9 ingredients
4 servings

Categories:  beef-casseroles , meatloaf , ground-beef , hamburger-casseroles , casseroles , beef ,
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Serving Size (157.09 g)
Servings 4
Amount per Serving
Calories 169.49 Calories from Fat 92.7
% Daily Value *
Total Fat 10.3g 63.37%
Saturated Fat 6.51g 130.15%
Trans Fat 0.36g %
Cholesterol 39.37mg 52.5%
Sodium 228.62mg 38.1%
Total Carbohydrate 11.75g 15.67%
Dietary Fiber 0.0 g 0.0%
Sugars 11.4 g %
Protein 7.81g 62.49%
Vitamin A 319.5IU% Vitamin C 1.76mg%
Calcium 276.57mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, clove garlic, condensed vegetable soup, condensed golden mushroom soup, instant mashed potato flakes or buds