Meat Loaf - Oksefars


Food.com
65 mins (prep 5, cooking 60)
10 ingredients
6 servings
A danish recipe posted for ZWT - Scandinavia

Categories:  easy , 3-steps-or-less , high-protein , high-in... , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (277.26 g)
Servings 6
Amount per Serving
Calories 599.05 Calories from Fat 282.33
% Daily Value *
Total Fat 31.37g 289.56%
Saturated Fat 11.06g 331.83%
Trans Fat 0.26g %
Cholesterol 144.42mg 288.83%
Sodium 826.19mg 206.55%
Total Carbohydrate 30.3g 60.6%
Dietary Fiber 2.43 g 58.38%
Sugars 3.03 g %
Protein 45.59g 547.09%
Vitamin A 100.22IU% Vitamin C 3.08mg%
Calcium 141.97mg% Iron 5.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, large, stalk celery, white pepper
 

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