Meat Loaf Surprise


ucook
65 mins (prep 20, cooking 45)
13 ingredients
8 to 10


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (31.8 g)
Servings 8
Amount per Serving
Calories 10.85 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.69%
Saturated Fat 0.01g 0.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.95mg 6.65%
Total Carbohydrate 2.51g 6.68%
Dietary Fiber 0.44 g 14.04%
Sugars 1.61 g %
Protein 0.42g 6.74%
Vitamin A 132.27IU% Vitamin C 2.18mg%
Calcium 4.66mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef round, whole eggs, whole, dried bread crumbs, whole medium onion, pinch salt, pinch pepper, dark brown sugar, distilled white vinegar, prepared mustard
 

Comments