Meat Marinade


Food.com
1440 mins (prep 1440)
7 ingredients
8 servings
This is a great marinade for beef. I like it for kabob but could used for any meat before grilling.

Categories:  low-fat , low-cholesterol , low-calorie , condiments,-etc. , easy , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , >-1-day , healthy , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.35 g)
Servings 8
Amount per Serving
Calories 78.33 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.4%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1947.86mg 649.29%
Total Carbohydrate 16.57g 44.19%
Dietary Fiber 0.27 g 8.69%
Sugars 14.92 g %
Protein 3.19g 51.04%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 19.71mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice
 

Comments