Meat Pies


Food.com
60 mins (prep 10, cooking 50)
11 ingredients
6 servings
Entry in RSC #9

Categories:  <-60-mins , lunch~snacks , tomato , ground-beef , main-dish , beef , meat , vegetable , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.84 g)
Servings 6
Amount per Serving
Calories 240.35 Calories from Fat 152.55
% Daily Value *
Total Fat 16.95g 156.5%
Saturated Fat 4.1g 123.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 487.65mg 121.91%
Total Carbohydrate 19.26g 38.52%
Dietary Fiber 0.74 g 17.73%
Sugars 1.12 g %
Protein 2.98g 35.72%
Vitamin A 0.56IU% Vitamin C 0.09mg%
Calcium 5.91mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrot, ground beef, whole tomatoes with juice
 

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