Meatball and Vegetable Stew


Food.com
250 mins (prep 10, cooking 240)
6 ingredients
4 servings
Another slow cooker recipe from a popular home and garden magazines newsletter.

Categories:  stew , served-hot , crock-pot , beginner-cook , 3-steps-or-less , beef , comfort-food , taste~mood , equipment , potluck , one-dish-meal , easy , presentation , main-dish , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (87.42 g)
Servings 4
Amount per Serving
Calories 40.82 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 1.81%
Saturated Fat 0.06g 1.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 27.44mg 4.57%
Total Carbohydrate 7.64g 10.18%
Dietary Fiber 2.27 g 36.29%
Sugars 0.0 g %
Protein 1.89g 15.1%
Vitamin A 2879.23IU% Vitamin C 5.9mg%
Calcium 14.77mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen meatballs, stewed tomatoes, mushroom gravy, dried basil
 

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