Meatball Stroganoff


Food.com
25 mins (prep 10, cooking 15)
16 ingredients
4 servings
A simple to make - great midweek night recipe - and one that can be frozen for even busier weeknights! Adapted from a scrumptious recipe I found in the June 2006 issue of the Australian magazine 'super food ideas'.

Categories:  served-hot , mushroom , beginner-cook , ground-beef , beef , equipment , low-carb , south-west-pacific , potluck , <-30-mins , easy , kid-friendly , main-dish , meat , inexpensive , stove-top , pasta,-rice-and-grains , comfort-food , taste~mood , free-of... , pasta , low-sodium , low-in... , time-to-make , egg-free , toddler-friendly , presentation , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (360.42 g)
Servings 4
Amount per Serving
Calories 200.94 Calories from Fat 115.29
% Daily Value *
Total Fat 12.81g 78.83%
Saturated Fat 4.07g 81.48%
Trans Fat 0.0g %
Cholesterol 15.53mg 20.7%
Sodium 158.38mg 26.4%
Total Carbohydrate 14.62g 19.49%
Dietary Fiber 1.57 g 25.07%
Sugars 2.45 g %
Protein 5.35g 42.82%
Vitamin A 1477.81IU% Vitamin C 23.3mg%
Calcium 100.22mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef mince, ground paprika, cooked, fresh ground black pepper
 

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