Meatballs Casserole With Green Beans
90 mins (prep 40, cooking 50)
17 ingredients
4 servings
Meatballs recipe inpired by the maroccan recipe of My Lubia Chala With Kefta My Lubia Chala With Kefta By ElizabethAuthorAKAHajar

Categories:  african , ground-beef , main-dish , beef , casseroles , meat , green~yellow-beans , <-4-hours , carrots , vegetable , diabetic , moroccan , time-to-make ,
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Serving Size (703.46 g)
Servings 4
Amount per Serving
Calories 114.99 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 5.4%
Saturated Fat 0.22g 4.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1235.78mg 205.96%
Total Carbohydrate 23.12g 30.83%
Dietary Fiber 6.22 g 99.53%
Sugars 5.35 g %
Protein 4.28g 34.27%
Vitamin A 887.7IU% Vitamin C 1.46mg%
Calcium 119.47mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, sweet paprika, ground ginger, fresh ground pepper, diced tomatoes, diced carrots, sweet paprika, ground ginger, fresh ground pepper, fresh lemon juice