Meatballs My Gran's Way


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
6-8 servings
This is my gran's recipe--very yum!

Categories:  beginner-cook , beef , south-west-pacific , one-dish-meal , tropical-fruits , low-fat , low-cholesterol , new-zealand , kid-friendly , easy , main-dish , meat , number-of-servings , inexpensive , healthy-2 , fruit , low-sat.-fat , taste~mood , romantic , <-4-hours , low-in... , time-to-make , low-protein , holiday , healthy , pineapple ,
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Ingredients

Nutrition

Serving Size (200.73 g)
Servings 6
Amount per Serving
Calories 325.08 Calories from Fat 183.78
% Daily Value *
Total Fat 20.42g 188.46%
Saturated Fat 7.03g 210.77%
Trans Fat 0.08g %
Cholesterol 58.22mg 116.44%
Sodium 969.96mg 242.49%
Total Carbohydrate 22.98g 45.95%
Dietary Fiber 1.61 g 38.62%
Sugars 15.07 g %
Protein 13.28g 159.32%
Vitamin A 138.61IU% Vitamin C 34.62mg%
Calcium 26.55mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, sauce
 

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