Meatballs that Make Their Own Sauce


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
4 servings
An oldie but goodie-the book the original version was in, "Lean Cuisine," is a 1979 copyright. The sauce will surprise you--it really does get pretty thick.

Categories:  beginner-cook , ground-beef , beef , comfort-food , taste~mood , equipment , <-4-hours , time-to-make , weeknight , easy , main-dish , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (187.95 g)
Servings 4
Amount per Serving
Calories 30.98 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.56%
Saturated Fat 0.01g 0.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 490.4mg 81.73%
Total Carbohydrate 7.73g 10.3%
Dietary Fiber 0.73 g 11.66%
Sugars 6.49 g %
Protein 1.39g 11.08%
Vitamin A 820.12IU% Vitamin C 33.35mg%
Calcium 18.34mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat bread, lean ground beef, small onion, dried oregano, clove garlic, salt and pepper, dried oregano, clove garlic
 

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