Meatless Hash and Eggs
19 mins (prep 3, cooking 16)
10 ingredients
4 servings (serving size: 1 egg and 1 cup potato mixture)
This meat-free dish, adapted from a traditional recipe for corned beef and hash, earned our Test Kitchens' highest rating.

Categories:  oxmoor-house , meatless , eggs , tofu~soy , quick , vegetables , quick~easy , main-dishes ,
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Serving Size (162.98 g)
Servings 4
Amount per Serving
Calories 369.28 Calories from Fat 92.07
% Daily Value *
Total Fat 10.23g 62.96%
Saturated Fat 1.24g 24.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 516.08mg 86.01%
Total Carbohydrate 64.59g 86.12%
Dietary Fiber 16.26 g 260.14%
Sugars 20.62 g %
Protein 16.9g 135.21%
Vitamin A 446.57IU% Vitamin C 15.8mg%
Calcium 100.86mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen shredded hash brown potatoes, frozen, large eggs