Meatless Meatball Stir Fry


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
2 servings
I used ready bought cooked meatless meatballs. There are only 8 meatballs in this recipe for 2 servings but use as many as you like. The sauce that I used was lovely on this stir fry Orange-Ginger Sesame Sauce Orange-Ginger Sesame Sauce but use whatever sauce you enjoy.N.B. The computer would not accept Oranhe Ginger sauce so in the ingrediebts I put Ketjap Manis which would also be excellent

Categories:  technique , stir-fry , for-1-or-2 , <-30-mins , easy , 3-steps-or-less , number-of-servings , equipment , vegetarian , brunch , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.84 g)
Servings 2
Amount per Serving
Calories 67.66 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 8.28%
Saturated Fat 0.42g 4.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.59mg 0.47%
Total Carbohydrate 10.63g 7.09%
Dietary Fiber 2.58 g 20.62%
Sugars 4.67 g %
Protein 1.6g 6.42%
Vitamin A 329.74IU% Vitamin C 76.65mg%
Calcium 27.93mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
meatballs, broccoli floret
 

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