Meatless Meatloaf with Mushroom Gravy


food network
110 mins (prep 30, cooking 60)
25 ingredients
4 to 6 servings


Categories:  for-a-family , vegetables , nuts , diabetic , low-calorie , low--cholesterol , meatloaf , main-dish , american , fall , healthy , vegetarian , high-fiber ,
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Ingredients

Nutrition

Serving Size (208.97 g)
Servings 4
Amount per Serving
Calories 415.94 Calories from Fat 290.88
% Daily Value *
Total Fat 32.32g 198.91%
Saturated Fat 9.28g 185.56%
Trans Fat 0.24g %
Cholesterol 36.16mg 48.21%
Sodium 1679.63mg 279.94%
Total Carbohydrate 25.21g 33.62%
Dietary Fiber 4.74 g 75.9%
Sugars 3.08 g %
Protein 9.86g 78.91%
Vitamin A 533.34IU% Vitamin C 1.66mg%
Calcium 54.91mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
japanese eggplants, firm tofu, or, cloves garlic, wheat germ, chopped flat-leaf parsley, chopped fresh sage leaves, large egg, chopped fresh thyme leaves, freshly ground black pepper, red chile, , freshly ground black pepper, or, fresh thyme
 

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