Meatless Mission Chili
50 mins (prep 5, cooking 45)
17 ingredients
4 servings
This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but would love more feedback from anyone else who might get to it before I do. Thanks!

Categories:  <-60-mins , north-american , low-sat.-fat , mexican , low-carb , low-in... , chili , time-to-make , low-protein , low-cholesterol , low-calorie , main-dish , beans , vegetarian , vegetable , healthy-2 ,
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Serving Size (195.58 g)
Servings 4
Amount per Serving
Calories 444.94 Calories from Fat 77.49
% Daily Value *
Total Fat 8.61g 52.98%
Saturated Fat 0.76g 15.1%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 81.22mg 13.54%
Total Carbohydrate 69.62g 92.83%
Dietary Fiber 28.39 g 454.25%
Sugars 4.92 g %
Protein 26.22g 209.73%
Vitamin A 635.59IU% Vitamin C 9.46mg%
Calcium 189.15mg% Iron 10.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, stalk celery, medium zucchini, tomatoes with juice


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