Meatless Muffuletta Panini


Food.com
10 mins (prep 5, cooking 5)
14 ingredients
4 servings
You can have your muffaletta without all the meat, but with all the flavor! Adapted from Rachael Ray's 30 Minute Meals! Feel free to add more if you like. Perhaps some marinated mushrooms, pepperoncini, veggie bacon, other cheeses, tomato slices, etc.

Categories:  <-15-mins , european , lunch~snacks , sandwich , quick , vegetarian , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.9 g)
Servings 4
Amount per Serving
Calories 27.8 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.55%
Saturated Fat 0.02g 0.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 55.6mg 9.27%
Total Carbohydrate 6.22g 8.29%
Dietary Fiber 3.19 g 51.11%
Sugars 0.59 g %
Protein 1.93g 15.47%
Vitamin A 7.69IU% Vitamin C 6.92mg%
Calcium 26.03mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted green olives, pitted black olives, sharp provolone cheese, roasted red peppers
 

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