Meatless Spaghetti Pie Recipe

Taste of Home
2025 mins (prep 20, cooking 25)
12 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (43.07 g)
Servings 6
Amount per Serving
Calories 253.45 Calories from Fat 186.48
% Daily Value *
Total Fat 20.72g 191.25%
Saturated Fat 7.5g 225.03%
Trans Fat 0.16g %
Cholesterol 135.43mg 270.86%
Sodium 189.77mg 47.44%
Total Carbohydrate 4.96g 9.92%
Dietary Fiber 0.04 g 1.01%
Sugars 4.32 g %
Protein 11.11g 133.34%
Vitamin A 365.9IU% Vitamin C 0.78mg%
Calcium 69.08mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked spaghetti, grated parmesan cheese, cheese spread, reduced-fat sour cream, chopped green pepper, fresh mushrooms, meatless spaghetti sauce, shredded part-skim mozzarella cheese