Meatless Spaghetti Recipe

Taste of Home
251 mins (prep 25, cooking 60)
22 ingredients
14 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (71.36 g)
Servings 14
Amount per Serving
Calories 265.54 Calories from Fat 27.9
% Daily Value *
Total Fat 3.1g 66.8%
Saturated Fat 0.34g 23.61%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 170.52mg 99.47%
Total Carbohydrate 49.97g 233.19%
Dietary Fiber 2.15 g 120.22%
Sugars 2.77 g %
Protein 8.55g 239.44%
Vitamin A 0.12IU% Vitamin C 0.44mg%
Calcium 17.38mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped celery, medium onion, or, vegetable bouillon, beef bouillon cubes, hot water, dried basil, dried oregano, dried parsley flakes