Serving Size
(241.5 g)
Servings 4
Amount per Serving
Calories
422.59
Calories from Fat
107.64
% Daily Value *
Total Fat
11.96g
73.62%
Saturated Fat 3.78g
75.62%
Trans Fat 0.0g
%
Cholesterol
15.53mg
20.7%
Sodium
444.97mg
74.16%
Total Carbohydrate
70.4g
93.87%
Dietary Fiber 7.79
g
124.58%
Sugars 8.57
g
%
Protein
16.34g
130.69%
Vitamin A 3244.21IU%
Vitamin C 259.16mg%
Calcium 647.31mg%
Iron 20.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium green bell peppers, cracked wheat, grated monterey jack cheese, finely chopped onion, dry onion soup mix, diced tomatoes, medium onion