Meatless Tacos With Vegetable Protein Crumbles
15 mins (prep 15)
8 ingredients
8 servings
I have not tried this recipe. I got the recipe from Spark People.

Categories:  <-15-mins , lunch~snacks , easy , main-dish , quick , time-to-make ,
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Serving Size (145.52 g)
Servings 8
Amount per Serving
Calories 438.47 Calories from Fat 76.68
% Daily Value *
Total Fat 8.52g 104.83%
Saturated Fat 0.95g 37.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 544.8mg 181.6%
Total Carbohydrate 83.33g 222.21%
Dietary Fiber 21.06 g 673.78%
Sugars 24.28 g %
Protein 21.57g 345.15%
Vitamin A 148.06IU% Vitamin C 0.0mg%
Calcium 121.33mg% Iron 4.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, shredded low-fat cheddar cheese, shredded romaine lettuce, whole wheat tortillas