70 mins (prep 10, cooking 60)
10 ingredients
4 servings
This is my mom’s version with a few alterations. When I was a kid my brother and I dreaded meatloaf for dinner but now I love it...

Categories:  ground-beef , main-dish , oven , beef , casseroles , meat , equipment , <-4-hours , time-to-make ,
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Serving Size (106.64 g)
Servings 4
Amount per Serving
Calories 197.85 Calories from Fat 21.96
% Daily Value *
Total Fat 2.44g 15.04%
Saturated Fat 0.56g 11.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 626.13mg 104.36%
Total Carbohydrate 37.19g 49.59%
Dietary Fiber 3.06 g 48.99%
Sugars 5.38 g %
Protein 6.7g 53.6%
Vitamin A 133.68IU% Vitamin C 4.51mg%
Calcium 94.2mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef


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