100 mins (prep 10, cooking 90)
15 ingredients
6 servings
My daughter hated meat loaf until I made this recipe adapted from other recipes I have read. Now she wants it once a week. I think it is the sweet topping that made the difference.

Categories:  weeknight , north-american , ground-beef , main-dish , oven , american , beef , meat , equipment , <-4-hours , time-to-make ,
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Serving Size (40.48 g)
Servings 6
Amount per Serving
Calories 147.99 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 18.4%
Saturated Fat 0.79g 23.79%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 637.34mg 159.34%
Total Carbohydrate 24.37g 48.75%
Dietary Fiber 1.18 g 28.35%
Sugars 10.32 g %
Protein 8.06g 96.66%
Vitamin A 163.56IU% Vitamin C 1.19mg%
Calcium 220.37mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry, finely chopped onion, ground pepper, ground sage, lean ground beef, prepared mustard


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