70 mins (prep 10, cooking 60)
10 ingredients
4-8 servings
My dad when he was alive used to rave about my meatloaf and request I make it often. Since he lived with us and the rest of the family loved it too, it wasn't a very hard request to do.

Categories:  ground-beef , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (163.95 g)
Servings 4
Amount per Serving
Calories 120.45 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 2.51%
Saturated Fat 0.09g 1.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 604.05mg 100.68%
Total Carbohydrate 28.07g 37.43%
Dietary Fiber 2.77 g 44.34%
Sugars 20.8 g %
Protein 3.32g 26.6%
Vitamin A 1200.38IU% Vitamin C 16.19mg%
Calcium 36.1mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, onion soup mix, beef bouillon, packed brown sugar


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