Meatloaf Ol'e
75 mins (prep 15, cooking 60)
14 ingredients
6 servings
This is a spicy meatloaf that enjoys additional nutrition of zucchini and may just win over those who are on the fence about regular meatloaf. The zucchini helps to keep this meatloaf moist and from packing too tightly. The cook time does not include the rest time. *Must mince onion and chili pepper as they are not pre-cooked.

Categories:  meatloaf , main-dish , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (127.41 g)
Servings 6
Amount per Serving
Calories 126.24 Calories from Fat 69.21
% Daily Value *
Total Fat 7.69g 70.95%
Saturated Fat 4.39g 131.55%
Trans Fat 0.0g %
Cholesterol 20.7mg 41.4%
Sodium 499.98mg 124.99%
Total Carbohydrate 7.74g 15.49%
Dietary Fiber 1.76 g 42.25%
Sugars 3.03 g %
Protein 7.52g 90.27%
Vitamin A 858.31IU% Vitamin C 21.03mg%
Calcium 162.92mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, fresh, beef bouillon cube