Meatloaf W/ Sweet and Sour Sauce
70 mins (prep 10, cooking 60)
11 ingredients
1 servings
There are oh-so-many meatloaf recipes here, and I know that I will only ingratiate myself further by adding another one. No? Then consider it done for record-keeping purposes. Admittedly, the ingredients in the sweet and sour sauce seem less than appealing, but the end result is wonderful.

Categories:  ground-beef , beef , meat , <-4-hours , time-to-make ,
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Serving Size (734.02 g)
Servings 1
Amount per Serving
Calories 1816.12 Calories from Fat 114.3
% Daily Value *
Total Fat 12.7g 19.53%
Saturated Fat 2.89g 14.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2508.16mg 104.51%
Total Carbohydrate 392.32g 130.77%
Dietary Fiber 11.15 g 44.6%
Sugars 204.07 g %
Protein 32.86g 65.72%
Vitamin A 404.59IU% Vitamin C 3.23mg%
Calcium 600.87mg% Iron 13.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sauce, ground beef, meatloaf seasoning mix, salt and pepper


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