Meatloaf With Sauteed Onions


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
6 servings
This is a good classic meatloaf.

Categories:  meatloaf , main-dish , oven , inexpensive , equipment , <-4-hours , baking , low-carb , low-in... , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (49.07 g)
Servings 6
Amount per Serving
Calories 159.58 Calories from Fat 65.52
% Daily Value *
Total Fat 7.28g 67.23%
Saturated Fat 4.09g 122.56%
Trans Fat 0.25g %
Cholesterol 15.9mg 31.8%
Sodium 628.91mg 157.23%
Total Carbohydrate 19.88g 39.75%
Dietary Fiber 1.27 g 30.54%
Sugars 2.01 g %
Protein 3.76g 45.08%
Vitamin A 189.69IU% Vitamin C 0.0mg%
Calcium 108.18mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, hot water
 

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