Meaty Asparagus Pasta Salad With Meat
22 mins (prep 5, cooking 17)
8 ingredients
12 servings
This recipe comes from the 2009 cookbook, Taste of Home Best Church Supper Recipes. Preparation time includes neither the time needed for the asparagus to cool nor for the time for the finished salad to chill.

Categories:  <-30-mins , easy , 3-steps-or-less , asparagus , vegetable , time-to-make ,
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Serving Size (87.59 g)
Servings 12
Amount per Serving
Calories 183.89 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 102.46%
Saturated Fat 1.39g 83.51%
Trans Fat 0.01g %
Cholesterol 56.18mg 224.73%
Sodium 298.97mg 149.49%
Total Carbohydrate 22.14g 88.56%
Dietary Fiber 0.32 g 15.14%
Sugars 0.0 g %
Protein 11.05g 265.2%
Vitamin A 57.5IU% Vitamin C 0.09mg%
Calcium 16.91mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, medium tomatoes, kraft light zesty italian dressing, dill weed


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