Meaty Spaghetti Sauce Recipe


Taste of Home
158 mins (prep 15, cooking 480)
15 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (12.24 g)
Servings 12
Amount per Serving
Calories 34.77 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 2.12%
Saturated Fat 0.06g 3.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 196.08mg 98.04%
Total Carbohydrate 8.55g 34.2%
Dietary Fiber 1.03 g 49.21%
Sugars 6.62 g %
Protein 0.72g 17.16%
Vitamin A 18.52IU% Vitamin C 0.69mg%
Calcium 59.57mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, bulk italian sausage, medium onion, dried basil, dried marjoram, hot cooked spaghetti
 

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