Mediterranean Apricot Phyllo Bites Recipe

Taste of Home
3010 mins (prep 30, cooking 10)
8 ingredients
30 servings

Categories:  diabetic-exchange ,
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Serving Size (6.86 g)
Servings 30
Amount per Serving
Calories 29.73 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 111.22%
Saturated Fat 0.41g 60.98%
Trans Fat 0.02g %
Cholesterol 1.06mg 10.6%
Sodium 3.25mg 4.06%
Total Carbohydrate 1.66g 16.63%
Dietary Fiber 0.49 g 59.39%
Sugars 0.98 g %
Protein 0.84g 50.47%
Vitamin A 12.4IU% Vitamin C 0.0mg%
Calcium 10.79mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped dried apricots, plus, grated lemon peel, sheets, phyllo dough