Mediterranean Chicken and Couscous
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
From a Near East booklet. A fairly easy gourmet tasting dish. We thought the pine nuts were bitter, which was disappointing since they are so expensive. I'll leave them out next time I make the dish.

Categories:  pasta,-rice-and-grains , beginner-cook , poultry , pasta , one-dish-meal , low-sodium , low-in... , time-to-make , chicken , european , <-30-mins , easy , main-dish , meat ,
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Serving Size (276.1 g)
Servings 4
Amount per Serving
Calories 855.57 Calories from Fat 647.28
% Daily Value *
Total Fat 71.92g 442.58%
Saturated Fat 11.39g 227.86%
Trans Fat 0.0g %
Cholesterol 54.55mg 72.74%
Sodium 172.47mg 28.74%
Total Carbohydrate 32.91g 43.88%
Dietary Fiber 2.31 g 36.89%
Sugars 1.46 g %
Protein 20.28g 162.27%
Vitamin A 648.97IU% Vitamin C 15.45mg%
Calcium 92.28mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, raw, baby spinach, toasted pine nuts