Mediterranean Chicken and Potato Salad
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
This recipe has the flavorings of a traditional Italian salsa verde. It should be made at least 20 minutes (up to 1 day) in advance of serving to allow the flavors to develop and meld. From "Eating Well" magazine.

Categories:  <-60-mins , salad , poultry , low-sat.-fat , low-carb , low-in... , time-to-make , chicken , low-fat , low-calorie , easy , meat , healthy , potato , vegetable ,
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Serving Size (193.07 g)
Servings 4
Amount per Serving
Calories 158.48 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 19.94%
Saturated Fat 0.67g 13.45%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 481.82mg 80.3%
Total Carbohydrate 4.63g 6.18%
Dietary Fiber 0.96 g 15.33%
Sugars 3.3 g %
Protein 26.59g 212.69%
Vitamin A 468.62IU% Vitamin C 16.22mg%
Calcium 19.89mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
anchovy fillet, fresh parsley, reduced-fat mayonnaise, fresh ground black pepper, red potatoes