Mediterranean Chicken Couscous
20 mins (prep 15, cooking 5)
13 ingredients
makes 8 servings (serving size: 1 cup)
No pots and pans are required for this easy, no-mess Mediterranean recipe. Simply use a glass measuring cup to heat the broth in the microwave, place dry couscous in the serving bowl, and then add the broth. Once the remaining ingredients are stirred in, the dish is ready to serve.

Categories:  low-fat , make--ahead , low-calorie , southern-living , poultry , rice~grains , mediterranean , quick , quick~easy , main-dishes ,
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Serving Size (1.31 g)
Servings 8
Amount per Serving
Calories 0.46 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.01mg 0.0%
Total Carbohydrate 0.11g 0.28%
Dietary Fiber 0.04 g 1.29%
Sugars 0.0 %
Protein 0.02g 0.26%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 0.41mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free chicken broth, low-sodium, chopped cooked chicken, chopped fresh basil, grape tomatoes, fresh lemon juice, grated lemon rind, fresh basil leaves