Mediterranean Chicken


Food.com
50 mins (prep 10, cooking 40)
16 ingredients
6-8 servings
This was in our local newspaper. I had all the ingredients on hand, so I tried it. It was a hit! It is very tasty, and goes well with pasta and a salad.

Categories:  <-60-mins , chicken , european , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.85 g)
Servings 6
Amount per Serving
Calories 56.7 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 37.0%
Saturated Fat 0.58g 17.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 160.67mg 40.17%
Total Carbohydrate 4.93g 9.85%
Dietary Fiber 2.22 g 53.23%
Sugars 0.77 g %
Protein 1.34g 16.06%
Vitamin A 124.1IU% Vitamin C 1.81mg%
Calcium 62.08mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken pieces, large garlic cloves, diced tomatoes, dried basil, chopped fresh parsley
 

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