Mediterranean Chicken Risotto
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
Baby spinach, semi-dried tomatoes and olives are a great combination in this risotto. As I have only just discovered the delights of olives I am finding more and more ways to use them. Just to note, a few people making this have found that one cup of semi-dried tomatoes is too overpowering, so you may want to cut it back to half a cup. (Please not: The sun-dried tomatoes listed are actually semi-dried.)

Categories:  <-60-mins , pasta,-rice-and-grains , rice , italian , poultry , equipment , low-in... , time-to-make , chicken , low-cholesterol , european , easy , short-grain-rice , main-dish , meat , healthy , healthy-2 , stove-top ,
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Serving Size (674.12 g)
Servings 4
Amount per Serving
Calories 770.24 Calories from Fat 174.78
% Daily Value *
Total Fat 19.42g 119.51%
Saturated Fat 3.83g 76.62%
Trans Fat 0.0 %
Cholesterol 117.98mg 157.31%
Sodium 1258.75mg 209.79%
Total Carbohydrate 89.89g 119.85%
Dietary Fiber 4.05 g 64.87%
Sugars 6.87 g %
Protein 52.27g 418.12%
Vitamin A 483.81IU% Vitamin C 11.8mg%
Calcium 136.24mg% Iron 7.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic clove, baby spinach