Mediterranean Chicken-Vegetable Kabobs


Recipe.com
55 mins (prep 55)
15 ingredients
4 servings
Try this chicken and vegetable kabob recipe from Betty Crocker.

Categories:  onions , peppers , vegetables , chicken , dinner , zucchini , boneless-chicken-breasts , chicken-breasts , grilled-chicken , asparagus , boneless-grilled-chicken , boneless-chicken , grilling , grilling-chicken ,
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Ingredients

Nutrition

Serving Size (133.46 g)
Servings 4
Amount per Serving
Calories 140.35 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 18.55%
Saturated Fat 0.65g 12.93%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 341.88mg 56.98%
Total Carbohydrate 1.26g 1.68%
Dietary Fiber 0.13 g 2.02%
Sugars 0.38 g %
Protein 25.6g 204.8%
Vitamin A 29.27IU% Vitamin C 5.97mg%
Calcium 7.58mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
olive or vegetable oil, or, dried rosemary leaves, cloves garlic, or, medium zucchini, medium red onion, asparagus spears
 

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