Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms


Food.com
50 mins (prep 20, cooking 30)
18 ingredients
4 servings
This also may be made using skin on chicken pieces also such as legs and/or thighs, for the best flavor try to use a mixture of red and yellow teardrop tomatoes, this is not for anyone with a plain palette.

Categories:  <-60-mins , mushroom , poultry , tomato , comfort-food , taste~mood , equipment , brunch , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , holiday , chicken , low-calorie , european , easy , main-dish , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (113.15 g)
Servings 4
Amount per Serving
Calories 199.24 Calories from Fat 118.98
% Daily Value *
Total Fat 13.22g 81.37%
Saturated Fat 6.86g 137.25%
Trans Fat 0.36g %
Cholesterol 83.29mg 111.06%
Sodium 503.23mg 83.87%
Total Carbohydrate 0.57g 0.76%
Dietary Fiber 0.24 g 3.79%
Sugars 0.06 g %
Protein 20.15g 161.22%
Vitamin A 316.69IU% Vitamin C 0.32mg%
Calcium 14.49mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, salt and black pepper, small white button mushrooms, small onion, minced fresh garlic, chili pepper flakes, plum tomatoes, large, grape tomatoes, small, chopped fresh parsley
 

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