Mediterranean Chicken Wrap


Food.com
12 mins (prep 4, cooking 8)
5 ingredients
1 servings
This comes from a container of roasted red pepper hummus by Sabra. I've not tried as of yet. I don't think a person needs 1/2 cup of Italian dressing to marinate so added the second option.

Categories:  for-1-or-2 , <-15-mins , chicken-breast , poultry , quick , free-of... , equipment , broil~grill , southwest-asia-(middle-east) , time-to-make , asian , chicken , lunch~snacks , sandwich , oven , lactose-free , meat , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (167.67 g)
Servings 1
Amount per Serving
Calories 199.2 Calories from Fat 105.39
% Daily Value *
Total Fat 11.71g 18.02%
Saturated Fat 1.49g 7.46%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1161.43mg 48.39%
Total Carbohydrate 20.75g 6.92%
Dietary Fiber 1.77 g 7.1%
Sugars 10.96 g %
Protein 2.62g 5.24%
Vitamin A 16.41IU% Vitamin C 3.51mg%
Calcium 39.49mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wrap, romaine lettuce leaves, large
 

Comments