Mediterranean Chickpea Salad
10 mins (prep 10)
11 ingredients
4-6 servings
This is another quick cool side dish to enjoy on the hottest of summer days. This is very easily thrown together with ingredients in the cupboard. I really like to use the canned or jarred Goya red peppers, they have a good taste and save a lot of time.

Categories:  salad , side-dish , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , low-in... , time-to-make , vegan , low-cholesterol , low-calorie , served-cold , easy , presentation , beans , inexpensive , healthy , vegetarian , healthy-2 , chickpeas~garbanzos ,
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Serving Size (220.87 g)
Servings 4
Amount per Serving
Calories 793.65 Calories from Fat 175.59
% Daily Value *
Total Fat 19.51g 120.06%
Saturated Fat 2.27g 45.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.1mg 12.68%
Total Carbohydrate 121.62g 162.17%
Dietary Fiber 34.67 g 554.73%
Sugars 21.5 g %
Protein 38.54g 308.29%
Vitamin A 135.4IU% Vitamin C 12.02mg%
Calcium 213.15mg% Iron 12.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, fresh parsley