Mediterranean Couscous


Food.com
10 mins (prep 5, cooking 5)
11 ingredients
4 servings
Many years ago I tried this lemon flavoured couscous in a Moroccan restaurant. I thoroughly enjoyed it. I searched for some time to find a few recipes that came close and I have come up with something very close and just as enjoyable for me and my friends!

Categories:  side-dish , salad , <-15-mins , beginner-cook , easy , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (218.47 g)
Servings 4
Amount per Serving
Calories 251.88 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 30.68%
Saturated Fat 0.97g 19.35%
Trans Fat 0.0g %
Cholesterol 4.19mg 5.59%
Sodium 428.91mg 71.49%
Total Carbohydrate 41.75g 55.66%
Dietary Fiber 3.36 g 53.75%
Sugars 3.88 g %
Protein 8.96g 71.69%
Vitamin A 2530.04IU% Vitamin C 22.43mg%
Calcium 21.12mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon rind, green bell pepper
 

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