Mediterranean Fusilli Pasta Salad


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
4 servings
This is a light and easy summer salad. Have made it many times since I found it a while ago in a recipebinder. The recipe can of course be doubled or trebled for a crowd. What I mostly like about it is the twang and yet sweetness of the balsamic vinegar plus that the amount of oil is not overpowering. But that is a personal preference.

Categories:  salad , pasta,-rice-and-grains , beginner-cook , onions , seasonal , tomato , kosher , pasta , time-to-make , served-cold , <-30-mins , lunch~snacks , european , easy , presentation , summer , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (161.98 g)
Servings 4
Amount per Serving
Calories 252.78 Calories from Fat 23.58
% Daily Value *
Total Fat 2.62g 16.15%
Saturated Fat 0.39g 7.77%
Trans Fat 0.01g %
Cholesterol 47.01mg 62.68%
Sodium 480.31mg 80.05%
Total Carbohydrate 42.6g 56.8%
Dietary Fiber 1.66 g 26.53%
Sugars 3.67 g %
Protein 14.91g 119.28%
Vitamin A 496.45IU% Vitamin C 11.32mg%
Calcium 229.64mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, fresh basil, garlic oil, freshly ground black pepper
 

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