Mediterranean Greek Salad..good for Travel and Good to Eat!
20 mins (prep 10, cooking 10)
8 ingredients
8 servings
Great salad to take to a barbecue.COOKS NOTE: All ingredients are approximate, so add more or less of any ingredient depending on your own taste. Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Greece.

Categories:  salad , side-dish , beginner-cook , 3-steps-or-less , greek , quick , potluck , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , european , easy , healthy , to-go... , vegetable , healthy-2 , picnic ,
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Serving Size (135.85 g)
Servings 8
Amount per Serving
Calories 127.02 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 148.6%
Saturated Fat 1.43g 57.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 255.62mg 85.21%
Total Carbohydrate 4.86g 12.97%
Dietary Fiber 1.62 g 51.85%
Sugars 0.3 g %
Protein 1.41g 22.5%
Vitamin A 1477.81IU% Vitamin C 16.39mg%
Calcium 33.21mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crumbled feta cheese