Mediterranean Lemon Olive Chicken
40 mins (prep 15, cooking 25)
13 ingredients
8 servings
This dish sounds wonderful! IMHO. I’m planning to give it a try soon. This dish may be frozen for as long as 6 weeks. Freeze Chicken pieces individually with sauce. To reheat it, thaw. Then put a small amount of water in the bottom of the skillet, placing chicken inside. Cover and steam until heated through. From Food Everyday Issue 1.

Categories:  <-60-mins , chicken , european , easy , poultry , main-dish , meat , time-to-make ,
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Serving Size (157.72 g)
Servings 8
Amount per Serving
Calories 155.71 Calories from Fat 93.33
% Daily Value *
Total Fat 10.37g 127.66%
Saturated Fat 1.8g 72.19%
Trans Fat 0.0 %
Cholesterol 39.63mg 105.68%
Sodium 662.25mg 220.75%
Total Carbohydrate 2.71g 7.24%
Dietary Fiber 0.93 g 29.83%
Sugars 0.03 g %
Protein 13.7g 219.23%
Vitamin A 121.98IU% Vitamin C 1.04mg%
Calcium 40.07mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, medium onions, dried thyme, crushed red pepper flakes