Mediterranean Orzo Salad
25 mins (prep 25)
10 ingredients
12 servings
This easy pasta salad is packed full of taste and textures from the fresh tomatoes and cucumbers and goes great with your backyard barbecues and barbecued chicken. Try it with Tomato-Balsamic Barbecued Chicken. This recipe was posted in my local news paper. Enjoy.

Categories:  salad , <-30-mins , time-to-make ,
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Serving Size (73.45 g)
Servings 12
Amount per Serving
Calories 108.61 Calories from Fat 85.41
% Daily Value *
Total Fat 9.49g 175.21%
Saturated Fat 3.58g 214.67%
Trans Fat 0.0g %
Cholesterol 16.82mg 67.28%
Sodium 226.68mg 113.34%
Total Carbohydrate 3.42g 13.68%
Dietary Fiber 0.6 g 28.58%
Sugars 2.41 g %
Protein 3.22g 77.3%
Vitamin A 345.48IU% Vitamin C 10.91mg%
Calcium 104.62mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, seedless cucumber