Mediterranean Pasta


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
6 servings
I got this recipes from another website. It is very good and easy to prepare. I tried it once with canned chicken and bacon bits and didn't like the substitutions. I have used marinated artichoke heart and loved it.

Categories:  <-60-mins , pasta,-rice-and-grains , chicken-breast , poultry , greek , equipment , pasta , time-to-make , chicken , european , easy , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (69.44 g)
Servings 6
Amount per Serving
Calories 51.88 Calories from Fat 10.08
% Daily Value *
Total Fat 1.12g 10.31%
Saturated Fat 0.35g 10.52%
Trans Fat 0.0g %
Cholesterol 5.29mg 10.58%
Sodium 146.66mg 36.67%
Total Carbohydrate 8.52g 17.04%
Dietary Fiber 3.19 g 76.66%
Sugars 0.77 g %
Protein 3.16g 37.95%
Vitamin A 3.69IU% Vitamin C 2.1mg%
Calcium 16.54mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, boneless chicken breast, peeled and diced tomatoes with juice, dried rosemary, crumbled feta cheese, pitted black olives
 

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