Mediterranean Pasta Salad


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
2-3 servings
I love pasta, but am not particularly fond of pasta salads, until I tried this. A friend of mine made something similar, but it needed a bit more pizzazz. So I tried it and this is what I came up with. Please adjust the ingredients to match your needed servings. The description is for at least 2 servings.

Categories:  salad , side-dish , for-1-or-2 , pasta,-rice-and-grains , beginner-cook , seasonal , italian , tomato , greek , quick , pasta , potluck , time-to-make , <-30-mins , european , weeknight , easy , number-of-servings , inexpensive , summer , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (132.71 g)
Servings 2
Amount per Serving
Calories 450.12 Calories from Fat 370.62
% Daily Value *
Total Fat 41.18g 126.71%
Saturated Fat 16.37g 163.67%
Trans Fat 0.0g %
Cholesterol 78.97mg 52.64%
Sodium 818.12mg 68.18%
Total Carbohydrate 7.88g 5.25%
Dietary Fiber 1.07 g 8.58%
Sugars 5.94 g %
Protein 12.91g 51.63%
Vitamin A 421.46IU% Vitamin C 0.09mg%
Calcium 481.54mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rigatoni pasta, cubed, crushed garlic cloves, dried onion, salt & pepper
 

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